Preserved Lemon and Herb Cod with Quinoa + Spiced Chickpea Pilaf, Chive and Tarragon Velouté and Buttered Broccoli (GF)

INGREDIENT: cod, preserved lemon, shallot, garlic, chives, parsley, egg white, quinoa chickpeas, carrots, red pepper, smoked paprika, aleppo pepper, vinegar, olive oil, chicken stock, white wine, cream, dijon mustard, lemon juice, tarragon, GF flour, butter, broccoli, unsalted butter, black olives, green olives, parsley, chives, lemon, pink peppercorn

FROM FRESH: Preheat oven to 350F. Remove the plastic lid. Cover with aluminum foil or parchment paper and bake for 20-25 minutes, or until hot. Remove from oven and serve with tartar sauce.

FROM FROZEN: 350F for 25-35 minutes, or until hot.