Fresh Mains, Meal Kits & More

We have a weekly fresh menu, available for walk in & pick up at either location or preorder below.

Fresh Menu from May 18 to May 31

Available in shop or reserve yours below

Atlantic Salmon Cakes with Fresh Herbs + Yukon Gold Potato, Buttered Asparagus, Sumac Tartar Sauce (DF)

Atlantic Salmon Cakes with Fresh Herbs + Yukon Gold Potato, Buttered Asparagus, Sumac Tartar Sauce (DF)

$21.95

Atlantic Salmon Cakes with Fresh Herbs + Yukon Gold Potato, Buttered Asparagus, Sumac Tartar Sauce (DF)

Grilled Chicken Supreme with Roasted Mini Red Potatoes with Garlic and Herbs, Piri Piri Sauce, Roasted Cauliflower (GF, DF)

Grilled Chicken Supreme with Roasted Mini Red Potatoes with Garlic and Herbs, Piri Piri Sauce, Roasted Cauliflower (GF, DF)

$21.95

Grilled Chicken Supreme with Roasted Mini Red Potatoes with Garlic and Herbs, Piri Piri Sauce, Roasted Cauliflower (GF, DF)

Grilled Flat Iron Steak with Red Chimichurri Sauce, Grilled Green Onion and Kale Colcannon, Roasted Fennel (GF)

Grilled Flat Iron Steak with Red Chimichurri Sauce, Grilled Green Onion and Kale Colcannon, Roasted Fennel (GF)

$23.95

Grilled Flat Iron Steak with Red Chimichurri Sauce, Grilled Green Onion and Kale Colcannon, Roasted Fennel (GF)

Korma Paneer with Basmati and Wild Rice Pilaf with Chickpeas, Sunflower Seed Dukkah Spice and Coconut Korma Sauce (V)

Korma Paneer with Basmati and Wild Rice Pilaf with Chickpeas, Sunflower Seed Dukkah Spice and Coconut Korma Sauce (V)

$17.95

Korma Paneer with Basmati and Wild Rice Pilaf with Chickpeas, Sunflower Seed Dukkah Spice and Coconut Korma Sauce (V)

Arugula and Asparagus Salad with Pita Crumble, Maple Balsamic Vinaigrette, Grilled Zucchini & Shaved Fennel (Vegan)

Arugula and Asparagus Salad with Pita Crumble, Maple Balsamic Vinaigrette, Grilled Zucchini & Shaved Fennel (Vegan)

Arugula and Asparagus Salad with Pita Crumble, Maple Balsamic Vinaigrette, Grilled Zucchini & Shaved Fennel (Vegan)

Spring Pea & Wheatberry Salad with Heart City Farms Greens, Snow Peas & Green Peas, Buttermilk Ranch Dressing, Radishes, Feta Cheese & Sunflower Seeds (V)

Spring Pea & Wheatberry Salad with Heart City Farms Greens, Snow Peas & Green Peas, Buttermilk Ranch Dressing, Radishes, Feta Cheese & Sunflower Seeds (V)

Carrot and Wheatberry Salad with Red Russian Kale, Carrots 3 ways, Maple Cider Dressing, Toasted Almonds and Smoked Gouda (V, N)

Tuscan Pasta Salad with Sundried Tomato and Black Olive Vinaigrette, Artichokes, Cerignola Olives, Fresh Parsley & Parmesan (V)

Tuscan Pasta Salad with Sundried Tomato and Black Olive Vinaigrette, Artichokes, Cerignola Olives, Fresh Parsley & Parmesan (V)

Tuscan Pasta Salad with Sundried Tomato and Black Olive Vinaigrette, Artichokes, Cerignola Olives, Fresh Parsley & Parmesan (V)

N – Contains Nuts V – Vegetarian GF – Gluten-Free DF – Dairy-Free Vegan – Completely Vegan

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