Shop Menus
Don't have enough time to pre-order? No problem! Here's what you can find at our 1255 Wellington St W & 1845 Carling Avenue locations - ready to grab & go!
What to Expect When you Shop with us!
Both our 1255 Wellington Street West location and our Carling Avenue location are open from Monday to Saturday.
Wear your mask – if you don’t have mask, just ask! One will be provided
Our Patios are open !
Sanitization stations
Constant cleaning of all surfaces
COVID Screening of all staff members
Monitoring of store capacity
Please note both our kitchen and bakery have been closed to outside access during the entirety of the pandemic
The items listed on this page are always stocked in shop, based on availability, for you to enjoy! This includes sandwiches, fresh mains, soup, salads, desserts and a selection of our pantry favourites. Want to reserve? Click on any item site wide to preorder.
Come on in and visit us today!
In Store – Always Available
The items listed on this page are always stocked in shop, based on availability, for you to enjoy! This includes sandwiches, fresh mains, soup, salads, desserts and a selection of our pantry favourites. Want to reserve? Click on any item site wide to preorder.
Come on in and visit us today!
Sandwich Menu
Our sandwich menu is set with the sandwiches below available at both locations. They are individually boxed up with pickle and coleslaw ready to grab and go.
Egg Salad $10
Traditional Chicken Club $10
Classic Tuna $10
Smoked Salmon $10
Shaved Vegetable $9
**We offer hot sandwich specials on Fridays – these change weekly**
Bentos
Protein Bento (GF) $12
with Chicken, Quinoa, Broccoli, Red Cabbage, Chickpea, Carrot, Egg and Kale
Charcuterie & Cheese Bento $12
with Summer Sausage, Genoa Salami, Brie, Manchego, Seasonal Preserve, Marinated Vegetables, Gluten Free Crackers
Pork Belly & Rice Noodle Bento (GF, DF) $12
with Rice Noodles, Pork Belly, Edamame, Snow Peas, Spinach and Sesame Seeds
Fresh Menu Available in Shop
Fresh Menu November 22nd – November 27th
Our fresh menu changes weekly and features a selection of fresh mains and salads, seasonally inspired and packaged in servings for one. They come with detailed instructions so all you have to do is heat – and eat! Find them available to grab & go at either location.
Chicken Souvlaki with Dried Cranberry Rice Pilaf, Feta Cream Sauce and Grilled Vegetable Medley (GF)
Mushroom Bourguignon with Sweet & Sour Pearl Onions (V)
Braised Beef Short Rib with Chili Honey Glaze, Roasted Carrots, New Potato Smash and Cranberry Demi-Glacé (GF)
Mediterranean Salad with Marinated Cucumbers, Cherry Tomato, Red Onion, Black Olive, Grilled Halloumi and Sherry Vinaigrette (V, GF)
Young Greens Salad with Julienne Beets and Carrots, Spicy Pistachios and Green Goddess Dressing (V, GF, NUTS)
Baked Pasta with Chickpea Bolognese, fresh herbs and Parmesan(V)
Ingredients: Rotini pasta, Tomatoes, garlic, oregano, thyme, basil, onions, chickpeas, Parmesan cheese, salt, pepper, canola oil.
Heating: 350F, remove lid, cover with foil and heat 15-20 mins
Roasted Cauliflower salad with poached fig, toasted sunflower seeds and sumac vinaigrette(GF, Vegan)
Ingredients: cauliflower, dried fig, sunflower seeds, sugar, apple cider, cider vinegar, sumac, garlic, shallots, aleppo pepper, canola oil, salt, pepper
Shepherds Pie with Sofritto, wilted greens and cheesy mashed potato
Ingredients: ground beef, celery, carrot, onion, garlic, olive oil, Swiss Chard, potatoes, cheddar cheese, milk, salt, pepper, butter
Heating: 350F, remove lid, cover with foil and heat 15-20 mins
Smothered Chicken Breast with Roasted Red potatoes, sautéed broccoli and Espresso Gravy (DF)
Chicken, potatoes, broccoli, , canola oil, chicken stock, flour, parsley, thyme, Espresso, salt, pepper, cayenne
Heating: 350F, remove lid, cover with foil and heat 15-20 mins
. Baby kale and blackberry salad with Pomegranate seeds and Maple balsamic dressing(vegan, GF)
Ingredients: kale, blackberries, pomegranate seeds, maple syrup, balsamic vinegar, Dijon, shallots, cider vinegar, canola oil, salt, pepper
Want to pre-order from our Fresh Menu? Click HERE
From the Freezer
Find all of the options below readily available at either location. Our freezers are full of meal ideas! Or preorder online by clicking any of the below.
Want the full list of frozen offerings? Click HERE
All the Thyme
Find all of this – and more – at both locations! Here’s a selection of some of our favourites, from dips, chips & pate to homemade sauces —we have lots of options to help round out your weekly grocery list.
Want the full list of offerings? Click HERE
What about Dessert?
You can find our cakes and tarts in the small size stocked up at both locations in addition to our full selection of cookies, squares, tartlets and individual cheesecakes. Need to place an order for a large cake or tart? Just want to peruse the selections?
Click here for our full: Dessert Menu
Love Local
We couldn’t forget about sharing some of our local favourites!
We’ve still got gift and kitchen items form some of our favourite local suppliers – find some of our selection here Merchandise & Local Favourites and find even more treasures in shop.
