Shop Menus

Don't have enough time to pre-order? No problem! Here's what you can find at our 1255 Wellington St W & 1845 Carling Avenue locations - ready to grab & go!

What to Expect When you Shop with us!

Both our 1255 Wellington Street West location and our Carling Avenue location are open from Monday to Saturday. 

Wear your mask – if you don’t have mask, just ask! One will be provided

Sanitization stations

Constant cleaning of all surfaces

COVID Screening of all staff members

Monitoring of store capacity

Please note both our kitchen and bakery have been closed to outside access during the entirety of the pandemic

The items listed on this page are always stocked in shop, based on availability, for you to enjoy! This includes sandwiches, fresh mains, soup, salads, desserts and a selection of our pantry favourites. Want to reserve? Click on any item site wide to preorder.

Come on in and visit us today!

In Store – Always Available

The items listed on this page are always stocked in shop, based on availability, for you to enjoy! This includes sandwiches, fresh mains, soup, salads, desserts and a selection of our pantry favourites. Want to reserve? Click on any item site wide to preorder.

Come on in and visit us today!

Sandwich Menu

Our sandwich menu is set with the sandwiches below available at both locations. They are individually boxed up with pickle and coleslaw ready to grab and go.

Egg Salad  $10

Traditional Chicken Club  $10

Classic Tuna $10

Smoked Salmon $10 

Shaved Vegetable $9

**We offer hot sandwich specials on Fridays – these change weekly**

Bentos

Protein Bento (GF) $12

with Chicken, Quinoa, Broccoli, Red Cabbage, Chickpea, Carrot, Egg and Kale

Persian Bento (GF) $12

with Chicken, Rice, Tomatoes, Cucumbers, Yogurt, Onion, Garlic, Ginger, Apricots, Dates, Pepperoncini, Lemon, Cilantro and Mint

Pork Belly & Rice Noodle Bento (GF, DF) $12

with Rice Noodles, Pork Belly, Edamame, Snow Peas, Spinach and Sesame Seeds

Fresh Menu Available in Shop

Our fresh menu changes weekly and features a selection of fresh mains and salads, seasonally inspired and packaged in servings for one. They come with detailed instructions so all you have to do is heat – and eat! Find them available to grab & go at either location.

Please note our Fresh Menu is cooked from scratch every Monday – so if you are looking for dinner Monday please shop with us anytime after 2PM.

Fresh Menu available in shop from May 16th – May 21st

Slow-Roasted Pork with Jalapeño Cornbread, Cajun Beans, Wilted Greens and Sausage Gravy

Grilled Vegetable Stack with Tomato Sauce, Crumbled Feta and Arugula (V, GF)

Grilled Chicken Breast with Smashed Potatoes, Roasted Carrots and Zucchini and Fiddlehead Pesto (GF)

Young Arugula and Kale Salad with Fiddleheads, Bell Peppers, Edible Flowers and Honey Ginger Vinaigrette (V, GF)

Grilled Asparagus, Fig and Quinoa Salad with Lemon Poppyseed Dressing (Vegan, GF)

 

Want to pre-order from our Fresh Menu? Click HERE

From the Freezer

Find all of the options below readily available at either location. Our freezers are full of meal ideas! Or preorder online by clicking any of the below.

Want the full list of frozen offerings? Click HERE

All the Thyme

Find all of this – and more – at both locations! Here’s a selection of some of our favourites, from dips, chips & pate to homemade sauces —we have lots of options to help round out your weekly grocery list.

Want the full list of offerings? Click HERE

What about Dessert?

You can find our cakes and tarts in the small size stocked up at both locations in addition to our full selection of cookies, squares, tartlets and individual cheesecakes.  Need to place an order for a large cake or tart? Just want to peruse the selections?

Click here for our full: Dessert Menu

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