Shop Menus

Don't have enough time to pre-order? No problem! Here's what you can find at our 1255 Wellington St W & 1845 Carling Avenue locations - ready to grab & go!

What to Expect When you Shop with us!

Both our 1255 Wellington Street West location and our Carling Avenue location are open! 

Patio Seating and Take Out Services are available at both locations 

Menus at both our locations are the same. With 48 hours notice, you can pre-order our fresh, frozen or dessert menus online for pick up at either location –  or have them delivered. Don’t have enough time to pre-order? Don’t worry!

The items listed on this page are always stocked in shop, based on availability, for you to enjoy!

Come on in and visit us today!

Sandwich Menu

Our sandwich menu is set with the sandwiches below available at both locations. They are individually boxed up with pickle and coleslaw ready to grab and go.

House Smoked Salmon on Pumpernickel Bagel $10

Egg Salad on Multigrain $9 

Traditional Chicken Club on Multigrain $10

Mediterranean Vegetable Wrap $9

Tuna Po’ Boy on Brioche Bun $10

Fresh Menu Available in Shop

Available in Shop November 29 – December 5th

Our fresh menu changes weekly and features a selection of fresh mains and salads, seasonally inspired and packaged in servings for one. They come with detailed instructions so all you have to do is heat – and eat!

Roasted Broccoli salad with toasted sunflower seeds, shaved Parmesan and grilled orange vinaigrette(V, GF)

Baby kale, sweet potato and blackberry salad with Pomegranate seeds and Maple balsamic dressing(vegan, GF)

Wild Rice and Black Bean-stuffed acorn squash with roasted red peppers, kale pesto and caramelized Brussels sprouts(V, GF)

Chicken Marbella with Rice Pilaf, caramelized cauliflower and sautéed chard(GF, DF)

Beef Stroganoff with egg noodles, sweet & sour pearl onions, spinach, crispy shiitakes and herb sour cream

Want to pre-order from next week’s Fresh Menu? Click HERE

From the Freezer

Didn’t have time to pre-order or are looking to shop for tomorrow’s dinner? How about next week’s dinner? Find our freezers full of meal ideas!

Sold OutChicken Pot PieChicken Pot Pie

Chicken Pot Pie


Chicken Pot Pie

Individual (serves 1)


Small 5″ (serves 1)

Family Size 10″ (serves 3-4)

Want the full list of frozen offerings? Click HERE

All the Thyme

Just a selection of some of our favourites, from dips, chips & pate to homemade sauces —we have lots of options to help round out tonight’s dinner!

Want the full list of offerings? Click HERE

What about Dessert?

You can find our cakes and tarts in the small size stocked up at both locations in addition to our full selection of cookies, squares, tartlets and individual cheesecakes.  Need to place an order for a large cake or tart? Just want to peruse the selections?

Click here for our full: Dessert Menu

Love Local

We couldn’t forget about sharing some of our local favourites!

We’ve still got gift and kitchen items form some of our favourite local suppliers – find some of our selection here Merchandise & Local Favourites and find even more treasures in shop.

Build a Care Package

Need to build a care package or send food to a vulnerable member of the community? We can help! Here’s a selection of some of our favourites found in shop – but you can select anything from our frozen, fridge, pantry or dessert items  –
we can help you pick!


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