Shop Menus

Don't have enough time to pre-order? No problem! Here's what you can find at our 1255 Wellington St W & 1845 Carling Avenue locations - ready to grab & go!

What to Expect When you Shop with us!

Both our 1255 Wellington Street West location and our Carling Avenue location are open from Monday to Saturday. 

Wear your mask – if you don’t have mask, just ask! One will be provided

Our Patios are open !

Sanitization stations

Constant cleaning of all surfaces

COVID Screening of all staff members

Monitoring of store capacity

Please note both our kitchen and bakery have been closed to outside access during the entirety of the pandemic

The items listed on this page are always stocked in shop, based on availability, for you to enjoy! This includes sandwiches, fresh mains, soup, salads, desserts and a selection of our pantry favourites. Want to reserve? Click on any item site wide to preorder.

Come on in and visit us today!

In Store – Always Available

The items listed on this page are always stocked in shop, based on availability, for you to enjoy! This includes sandwiches, fresh mains, soup, salads, desserts and a selection of our pantry favourites. Want to reserve? Click on any item site wide to preorder.

Come on in and visit us today!

Sandwich Menu

Our sandwich menu is set with the sandwiches below available at both locations. They are individually boxed up with pickle and coleslaw ready to grab and go.

Egg Salad  $10

Traditional Chicken Club  $10

Classic Tuna $10

Smoked Salmon $10 

Shaved Vegetable $9

**We offer hot sandwich specials on Fridays – these change weekly**

Bentos

Protein Bento (GF) $12

with Chicken, Quinoa, Broccoli, Red Cabbage, Chickpea, Carrot, Egg and Kale

Charcuterie & Cheese Bento $12

with Summer Sausage, Genoa Salami, Brie, Manchego, Seasonal Preserve, Marinated Vegetables, Gluten Free Crackers

Pork Belly & Rice Noodle Bento (GF, DF) $12

with Rice Noodles, Pork Belly, Edamame, Snow Peas, Spinach and Sesame Seeds

Fresh Menu Available in Shop

Fresh Menu November 22nd – November 27th

Our fresh menu changes weekly and features a selection of fresh mains and salads, seasonally inspired and packaged in servings for one. They come with detailed instructions so all you have to do is heat – and eat! Find them available to grab & go at either location.

Chicken Souvlaki with Dried Cranberry Rice Pilaf, Feta Cream Sauce and Grilled Vegetable Medley (GF)

Mushroom Bourguignon with Sweet & Sour Pearl Onions (V)

Braised Beef Short Rib with Chili Honey Glaze, Roasted Carrots, New Potato Smash and Cranberry Demi-Glacé (GF)

Mediterranean Salad with Marinated Cucumbers, Cherry Tomato, Red Onion, Black Olive, Grilled Halloumi and Sherry Vinaigrette (V, GF)

Young Greens Salad with Julienne Beets and Carrots, Spicy Pistachios and Green Goddess Dressing (V, GF, NUTS)

Baked Pasta with Chickpea Bolognese, fresh herbs and Parmesan(V)
Ingredients: Rotini pasta, Tomatoes, garlic, oregano, thyme, basil, onions, chickpeas, Parmesan cheese, salt, pepper, canola oil.
Heating: 350F, remove lid, cover with foil and heat 15-20 mins

Roasted Cauliflower salad with poached fig, toasted sunflower seeds and sumac vinaigrette(GF, Vegan)

Ingredients: cauliflower, dried fig, sunflower seeds, sugar, apple cider, cider vinegar, sumac, garlic, shallots, aleppo pepper, canola oil, salt, pepper 

Shepherds Pie with Sofritto, wilted greens and cheesy mashed potato

Ingredients: ground beef, celery, carrot, onion, garlic, olive oil, Swiss Chard, potatoes, cheddar cheese, milk, salt, pepper, butter

Heating: 350F, remove lid, cover with foil and heat 15-20 mins

 Smothered Chicken Breast with Roasted Red potatoes, sautéed broccoli and Espresso Gravy (DF)

Chicken, potatoes, broccoli, , canola oil, chicken stock, flour, parsley, thyme, Espresso, salt, pepper, cayenne

Heating: 350F, remove lid, cover with foil and heat 15-20 mins

.                                          Baby kale and blackberry salad with Pomegranate seeds and Maple balsamic dressing(vegan, GF)

Ingredients: kale, blackberries, pomegranate seeds, maple syrup, balsamic vinegar, Dijon, shallots, cider vinegar, canola oil, salt, pepper

Want to pre-order from our Fresh Menu? Click HERE

From the Freezer

Find all of the options below readily available at either location. Our freezers are full of meal ideas! Or preorder online by clicking any of the below.

Want the full list of frozen offerings? Click HERE

All the Thyme

Find all of this – and more – at both locations! Here’s a selection of some of our favourites, from dips, chips & pate to homemade sauces —we have lots of options to help round out your weekly grocery list.

Want the full list of offerings? Click HERE

What about Dessert?

You can find our cakes and tarts in the small size stocked up at both locations in addition to our full selection of cookies, squares, tartlets and individual cheesecakes.  Need to place an order for a large cake or tart? Just want to peruse the selections?

Click here for our full: Dessert Menu

Love Local

We couldn’t forget about sharing some of our local favourites!

We’ve still got gift and kitchen items form some of our favourite local suppliers – find some of our selection here Merchandise & Local Favourites and find even more treasures in shop.

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